Classes
All classes are at 6:25 at the Quill’s Coffee in Cardinal Towne, at 327 W Cardinal Blvd.
Monday: Zumba
Tuesday: Run (with Bluegrass Achilles), Spin
Wednesday: Pilates/Yoga
Thuesday: Spin
HAMMERTIME HUSTLE 5k, Beargrass Christian Church March 2nd, 4p www.hammertimehustle.com
Shelbyville Tri Series- March 24th
-6:30pm Cardinal towne (Runningmango@msn.com for bike reservations)
Easter Sunrise 7:15 Cherokee Park- Top of Dog Hill- (with an optional run following)
Derby Expo & Marathon: April 25-27th
Sweaty post marathon church service at Central Presbyterian! 11am
Sweaty Sheep Tri-weekend: May 24-25 (Overnight accomadations and dinner options!http://www.pyoca.org/docs/2013%20Retreats%20and%20events/Pyoca_Sprint_Triathlon%20(1).pdf
Let us know any races that you are interested in running; or, if you are a coordinator, any races that you would like our presence!
Debating Ironman? Join the Ironsheep and make it a ministry!